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Make sure you are taking at least 5000IU D3 & high doses of vit C. Normal amounts of zinc. We have not had any of their viruses for decades & never had a flu shot. My husband's mother had one when they 1st came out & had low-grade flu until she died 2 decades later, along with suffering other damage to her respiratory system.

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I have been doing this for 3 years. Plus Quercetin & other supplements. I haven’t had even a cold in 12 years and I’m a senior. D3+K2.

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